Monthly Archive: January 2013

3

Writers Block.

Totally need to get back to this! So you might have noticed that I’m suffering from a bit of writers block, either that or just have too much stuff going on at the moment...

6

Keep It Movin’

Keep it movin’. I feel like I’m turning over a new leaf.  Like I’m finally ready to address the areas of my life that I’ve been putting off because I knew the work required...

0

New Year, New You?

Barre 3 Studio… I’m addicted I’ve been getting a ton of letters and emails/messages lately from people who want help getting motivated and inspired to lose weight and get fit for the new year. ...

How to Get Past the Guilt of Bad Decisions 1

How to Get Past the Guilt of Bad Decisions

This post is a response to a reader question, on how to get past the guilt of past bad decisions.  We can’t change the past. So the guilt that you are carrying, from the...