My ULTIMATE bucket list! I am a firm believer in the power of a #BucketList to help you break through any barriers you may have to dreaming big. I make all my coaching clients write one of these as their…
My ULTIMATE bucket list! I am a firm believer in the power of a #BucketList to help you break through any barriers you may have to dreaming big. I make all my coaching clients write one of these as their…
*Guest author post. Written by Lisa Powell Graham. Like many little girls, my childhood dream was to be the first female president! I also wanted to be a writer and dancer, both of which I’ve accomplished. And although I’ve not become president,…
Yesterday I lived one of those moments from my vision board (#FutureBoard) that seemed so unrealistically enormous that I never even really thought about it. It was one that I’d put on my board as a “dream big” moment from…
It’s Saturday so that means I’m icing my knees after another grueling training run with Portland Fit. Today I ran ten (10) miles through neighborhoods, up crazy vertical hills, along a highway, through a forest up a hillside of stairs…
The key to manifesting success is #futureboards not to be confused with old school “vision boards.” Here’s four easy steps to manifesting your dream life with a Future Board. The point of a Future Board is not to manifest a new…
Every year since I was a teenager I have taken the time at the start of a new year to write down my goals and resolutions. They started out pretty basic “get in shape,””drink more water”, that kinda thing… but…
Here is my basic Coaching formula and definition of the term I’ll use over and over again: Hustle.Believe.Receive. (also refereed to as HBR) #HBRMethod Hustle.Believe.Receive. The Urban Guide to Recreating Your Life, and Manifesting Your Dream. Step #1. Create…