Category: Health & Fitness


How I lost 20 lbs in 8 Weeks!

How I used the #HBRMethod to loose 20 lbs in 8 weeks! I’ve struggled with my weight all my life. I remember being eleven years old working out in my room to videos of...


Choose Beautiful.

I don’t remember ever hearing the words “you’re beautiful” when I was growing up. I remember criticism about my weight, or my chubby cheeks, or my mother telling me to never cut my hair...