Category: Health & Fitness

Sadie Lincoln: Barre3 Courage.

Sadie’s inspiring story and interview below is featured in my book Hustle Believe Receive What does it mean to truly believe? For some it’s a process that happens over time, and is cultivated with effort, for others it seems to

Tagged with: ,

Half Marathon First Timer.

Welp… I did it! I ran my first half marathon and lived to tell the tale. It took me three hours and 11 minutes, but I did it! No stopping (aside from the occasional picture that wouldn’t focus with my

Tagged with: ,

Helvetia Half Marathon First Timer.

Tomorrow is the big day! Well a  big step in the direction of the BIG DAY, I should say. It’s my first ever half marathon. It’s my first time wearing a number, lining up with hundreds of other runners and

Tagged with: ,

Marathon Life. Week 11.

Today I had the best run to date.  My personal best… 9 miles, run at a 13.3 pace, 4.5 miles up a hill and 4.5 down. And for the first time I had no stopping, and  no walking.  Just non-stop

Tagged with: , ,

Weight is ONLY a Number. Really.

Ever wanted to take a sledgehammer to your bathroom scale? I know I have! It’s always seemed like the most ridiculous measurement of “fitness” or “beauty” in my opinion.  I’ve never fit the mold when it comes to weight. Not

Tagged with: ,

Marathon Life: Week 10.

Yesterday marked the 10th week of my marathon training with Portland Fit for the Portland Marathon. My mission? To run 11 grueling miles. This time it wasn’t grueling because of the vast rolling hills, crazy flights of stairs or weaving

Tagged with: ,

Marathon Life. Week 9.

It’s Saturday so that means I’m icing my knees after another grueling training run with Portland Fit. Today I ran ten (10) miles through neighborhoods, up crazy vertical hills, along a highway, through a forest up a hillside of stairs

Tagged with: ,

Marathon Life: Week 8

So Saturday I ran nine (9) miles. Yes…. me, this girl, ran nine miles! I can’t completely explain how, but it happened, I can promise you that! And the crazy thing is I actually ran better and stopped less this

Tagged with: ,
Top