How to Manifest with the Solar Eclipse

Posted on by Sarah Centrella Posted in Your Life Coach — 1 Comment ↓
Manifesting with the solar eclipse

Manifesting with the solar eclipse

Incase you’ve been living under a rock, we are about to experience a pretty insane solar event on Monday! It will be the first time in 100 years that North America has seen a total solar eclipse combined with the New Moon. 

Now I don’t know much about these things, I’ll be completely honest here, but I’ve been reading up on it, and wanted to let you all know that this might be the most significant event in our lifetimes for manifesting. Even if you don’t believe in the power of the Universe or in “energy” it’s my understanding that you will if you’re in the path of totality for this once in a lifetime event. 

 

So, why not take this unique and majestic opportunity to ask the Universe for exactly what you want? 

Do you know what you want? Do you know what your dreams are? If not you’ve got about 30 hours to figure it out! 

Manifest with the solar eclipseThe eclipse begins in Oregon (about 50 miles from where I live) and will be at full capacity (the moon’s shadow will cover the sun, apparently making daylight night for about 2 minutes) at 10:19 AM PDT. Then it will proceed to cross the US.

Check here to see how much of it you’ll be able to see from where you live.  Read more ›

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Chasing Your Dream Is HARD

Posted on by Sarah Centrella Posted in Motivation & Inspiration — No Comments ↓
Listen, real talk.
 
Chasing your dream is HARD. This life is not for everyone.
 
There are days that will suck harder than anything could ever suck. It is at times the most lonely, heartbreaking life.
 
When you’ve found the one thing you are good at; the thing you LOVE, that lights you up – you’ve risked everything to make it happen- it sets you up for many disappointments along the way. It’s those setbacks and heart breaks that make most people say; fuck this. It’s not worth it! This is not a “stable” life. There are no guarantees, no stability. 
 
But those of us who chase our passion and are committed to living our dreams, realize that those shitty days are the price we pay, for the days that BLOW YOUR FUCKING MIND! The days when you’re living inside a moment that at one point, was simply a thought. The HIGH of that, is worth every low.
 
I won’t quit because quitting my dream, or giving up on my calling, would be like quitting ME. It would be giving up on life, on living. And that is never going to happen.
 

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How Practicing Mindfulness Can Heal Our Troubled Relationships

Posted on by Sarah Centrella Posted in Guest Author Post — No Comments ↓
Meditation by Mindvalley

Mindfulness and relationships by Mindvalley

How Practicing Mindfulness Can Heal Our Troubled Relationships

 

No one ever said long-term relationships were easy.

Relationship often begin as so many happy courtship’s do – filled with blissful mornings, lazy afternoons, and exhilarating evenings?

Then, after the first flush begins to fade, you settle into something a little more stable, a little more secure. You connect with your partner more deeply, more substantially, sharing intimate dreams and desires, hopes for the future, fears you’ve never given voice to. And it’s wonderful.

But, the more you get to know your partner, the more time you spend in each other’s presence, the more you get to know your partner’s habits, quirks, and idiosyncrasies, the more you begin to fight.

Arguments are an entirely natural (and entirely healthy!) part of every relationship. When you spend a lot of time with someone, you’re bound to disagree, likely on quite a few things. And that’s okay! What’s not okay is when those disagreements turn into verbal battles – ones which exhaust and distress you.

If your relationship has been more pain than pleasure lately, perhaps it’s time for a new approach. Read more ›

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The Ultimate Bucket List for Manifesting the Life You Want

Posted on by Sarah Centrella Posted in Featured, Vision Boards

The Ultimate Bucket List

My ULTIMATE bucket list!

I am a firm believer in the power of a #BucketList to help you break through any barriers you may have to dreaming big. I make all my coaching clients write one of these as their first assignment, it’s also the homework to #DreamIT in my book Hustle Believe Receive. 

The key to making an ultimate bucket list that will actually manifest, is to focus on the EXPERIENCES you want to live out before you die. You can NOT put GOALS or THINGS on the list, just moments and experiences. 

The first bucket list that I wrote back in 2009 has remarkably come to life in ways that I could have never imagined when I first wrote it. So, I’m excited to see how this list shows up in my life in the years to come.  Read more ›

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How to Hire a Life Coach

Posted on by Sarah Centrella Posted in Your Life Coach

How to hire a great life coach

Lets start with the obvious question.

How to hire a life coachWhat is a life coach, really?

A life coach is a person who’s an expert at helping their clients identify and reach specific goals. They may have various areas of specialty, but generally they help clients: make a plan, discover any blocks to success, provide motivation, support and accountability, and they track RESULTS. All of this helps the client reach their desired results much faster and with greater accuracy then if they did it alone. 

In April I was asked by Pinterest to come give a talk to their employees at their corporate headquarters in San Francisco for their annual KnitCon conference. The topic of my talk was Who Needs A Life Coach Anyway? Where I shared my experience coaching clients on how to manifest their dreams using Pinterest. 

It’s such a great question, because there are so many misconceptions of why someone looks for and hires a life coach.  Read more ›

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Live Your Dream by Sarah Centrella

Posted on by Sarah Centrella Posted in Motivation & Inspiration

I hope this little trailer inspires you to live your dreams! If you’ve watched my journey over the years, then you know that this has not happened overnight. It’s come with a lot of work, overcoming many trials along the way, and a lot of faith. If you’re new to my journey, just know that it hasn’t always been easy (feel free to read posts from 2009-2012), but it is ALWAYS POSSIBLE. There really is no such thing as impossible!

 

My advise to you?

Get started.

Whatever your dream is, stops sitting around thinking you can’t do it. Just start. And every single day do something, anything, to get one inch closer to living it. Then when the opportunity comes, jump on it! Even though it will not look like a sure bet, will probably require sacrifice, and force you to move past fears, just do it! Believe that it came to you for a reason, and that the Universe will have your back, and it will! 

Stop making excuses about your life. Start changing it. 

 

If your ready to change your life and learn how to manifest your dreams, let me show you how. Learn more about my coaching and workshops and lets make your dreams a reality! 

 

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Are You Sitting on Your Golden Ticket?

Posted on by Sarah Centrella Posted in Your Life Coach

What is your “golden ticket”? I bet you have one, and I’m also willing to bet that you know what it is… so then why are you SITTING ON IT!?

Our golden ticket is the one thing we are GREAT AT. The one thing we love. Maybe even the one thing we devote our time and energy to, but might not make any money from, yet. It’s the thing that we secretly (or openly) are crafting, hustling towards and dreaming of.

For me, its teaching people how to change their life and live their dream, through live events around the world, TV/Film, coaching and books. That is my THING. It’s my passion. It’s what I did for years before it paid me a penny. It’s what I’d still do for free if I could. It’s what I obsess over, dream about and hustle on every single day for the past seven years. It’s what I did nights and weekends while holding down a full-time job from 2010-2017. It’s given me the greatest highs of my life, and broken my heart more times then I can count. It’s what I am meant to do. It’s the only thing I’ve ever really been good at, and -this probably sounds cocky- but I’m fucking great at it. It fills me up in ways I never dreamed a job could. It’s not a job, it’s who I am. It is my Golden Ticket.

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#HBRSocial A Dream Come True

Posted on by Sarah Centrella Posted in Your Life Coach

On Saturday night (May 20, 2017) I lived a major dream, one I’ve had for the past four years. I held my first ever, live motivational event!

Four years ago I wrote out a business plan for my coaching company, which included hosting live events and retreats. Then two years ago, I built out the plan even further with a dream of including multiple speakers, and taking the show on the road. 

But it wasn’t until I went to that horrible Tony Robbin’s event (read my review) that I finally had the balls to make it happen. I saw such a need for something fresh and authentic, that it got me thinking. It was time to do something. I believe so strongly in the message of #HustleBelieveReceive because I’ve watched it change lives over and over. How could I just sit on my ass and do nothing? 

So, without knowing how the hell I could make this crazy dream a reality, I began. For anyone out there who has a dream but doesn’t believe they have the money, the expertise, or the know-how to make it happen this story is for you.  Read more ›

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