How to Get Past the Guilt of Bad Decisions

Sarah Centrella

Author | Life Coach | Motivational Speaker and single mama. I'm a chick on a mission to prove anything is possible for ANYONE. My story featured in the New York Times, Steve Harvey Show and NBC.

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1 Response

  1. Anonymous says:

    I’m currently reading The philosophies of Thich Nan Han (sp) to help me with this. I read his book An Appointment with Time. It was helpful to hear that the way one can heal the past is to focus on the present, as the ghosts of the past are in the present. So, when I start fretting about what I did in the past to Eff up my life, I just focus on the present and begin making better decisions today. Focusing on the present has helped bring peace into my life. Rhonda

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