Your Life Coach

Experiencing the Total Solar Eclipse of 2017 Profound Energy

Experiencing the Total Solar Eclipse of 2017 Profound EnergyDid you feel that profound energy today, during the total solar eclipse? It was unlike anything I’ve ever experienced in my life. If you were not one of the lucky ones in the path of totality, here is what it felt like for me personally. 

In one word: PROFOUND. 

If you read my post How to Manifest with the Total Solar Eclipse then you know I was preparing a few days ago for this event. When I realized that it wasn’t just a “cool thing,” that science and astronomers would be into, but the greatest cosmic event of my lifetime, I got with the program, and quick!

I didn’t want to miss the chance to harness this powerful energy to manifest my dreams and desires. I’ve done a lot of work this past year to clear lifelong blocks to money (lack mindset), irrational fears and blocks to love. To help clear these blocks I’ve had many reiki sessions, knowing that what was holding me back was deep within my subconscious. I’ve felt that energy slowly releasing these blocks and fears, but still knew that I carried them with me, and felt as though nothing I could do would shake the deepest layers of these limiting beliefs. 

So, I spent all day Saturday and Sunday rewriting and refocusing my dreams, doing the same for my mottos. Pulling out the stacks of books that I’d never read by Louise Hay, Norman Vincent Peale and Rumi, searching for the answers on a conscious level so that the eclipse energy could clear it on the subconscious level.  read more »

Your Life Coach

How to Write Your Life Plan to Manifest Your Dreams

The following is an example of how to write your Life Plan which is the homework for step 4 of my #HBRMethod the chapter titled #WriteIT. I believe strongly in the power of our words and thoughts to predict our future, and the last time I wrote my #LifePlan in 2011, it manifested with such accuracy that it’s almost spooky! So I am putting this new plan out into the Universe (maximizing the manifesting power of the total solar eclipse tomorrow) to expedite these dreams becoming my reality. 

My #LifePlan 2.0 …

How to Write Your Life Plan to Manifest Your Dreams

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Your Life Coach

How to Manifest with the Solar Eclipse

Manifesting with the solar eclipse

Incase you’ve been living under a rock, we are about to experience a pretty insane solar event on Monday! It will be the first time in 100 years that North America has seen a total solar eclipse combined with the New Moon

Now I don’t know much about these things, I’ll be completely honest here, but I’ve been reading up on it, and wanted to let you all know that this might be the most significant event in our lifetimes for manifesting. Even if you don’t believe in the power of the Universe or in “energy” it’s my understanding that you will if you’re in the path of totality for this once in a lifetime event. 

So, why not take this unique and majestic opportunity to ask the Universe for exactly what you want? 

Do you know what you want? Do you know what your dreams are? If not you’ve got about 30 hours to figure it out! 

Manifest with the solar eclipseThe eclipse begins in Oregon (about 50 miles from where I live) and will be at full capacity (the moon’s shadow will cover the sun, apparently making daylight night for about 2 minutes) at 10:19 AM PDT. Then it will proceed to cross the US.

Check here to see how much of it you’ll be able to see from where you live.  read more »

Books I Love Hustle.Believe.Receive.

iTunes Selects Hustle Believe Receive For iBook Promo

iTunes picks Hustle Believe ReceiveIt’s a HUGE honor to have my book Hustle Believe Receive selected by iTunes for their week-long $2.99 iBook promo! PLEASE join me, in helping make this a huge success. I am hoping to get enough downloads to convince my publisher to release HBR in paperback! 

EVERY DOWNLOAD COUNTS!

PLUS you could WIN an autographed hard copy of my book just for downloading the iTunes version!

Contest RULES:

  • Buy HBR on iTunes for $2.99 CLICK HERE
  • Post a pic of the book or the link and tag any of my social media: Facebook  Instagram @sarahcentrella or @hustlebelievereceive or Twitter @sarahcentrella or @hustlebeliever
  • Be sure to use the tag #HustleBelieveReceive 

*Contest valid for US residents only

Thank you from the bottom of my heart for supporting me in this long journey, it means more then you can ever imagine.

Motivation & Inspiration

Chasing Your Dream Is HARD

Listen, real talk.
Chasing your dream is HARD. This life is not for everyone.
 
There are days that will suck harder than anything could ever suck. It is at times the most lonely, heartbreaking life.
 
When you’ve found the one thing you are good at; the thing you LOVE, that lights you up – you’ve risked everything to make it happen- it sets you up for many disappointments along the way. It’s those setbacks and heart breaks that make most people say; fuck this. It’s not worth it! This is not a “stable” life. There are no guarantees, no stability. 
 
But those of us who chase our passion and are committed to living our dreams, realize that those shitty days are the price we pay, for the days that BLOW YOUR FUCKING MIND! The days when you’re living inside a moment that at one point, was simply a thought. The HIGH of that, is worth every low.
 
I won’t quit because quitting my dream, or giving up on my calling, would be like quitting ME. It would be giving up on life, on living. And that is never going to happen.
 

read more »

Guest Author Post

How Practicing Mindfulness Can Heal Our Troubled Relationships

Mindfulness and relationships by Mindvalley

How Practicing Mindfulness Can Heal Our Troubled Relationships

 

No one ever said long-term relationships were easy.

Relationship often begin as so many happy courtship’s do – filled with blissful mornings, lazy afternoons, and exhilarating evenings?

Then, after the first flush begins to fade, you settle into something a little more stable, a little more secure. You connect with your partner more deeply, more substantially, sharing intimate dreams and desires, hopes for the future, fears you’ve never given voice to. And it’s wonderful.

But, the more you get to know your partner, the more time you spend in each other’s presence, the more you get to know your partner’s habits, quirks, and idiosyncrasies, the more you begin to fight.

Arguments are an entirely natural (and entirely healthy!) part of every relationship. When you spend a lot of time with someone, you’re bound to disagree, likely on quite a few things. And that’s okay! What’s not okay is when those disagreements turn into verbal battles – ones which exhaust and distress you.

If your relationship has been more pain than pleasure lately, perhaps it’s time for a new approach. read more »

Hustle.Believe.Receive.

My Ultimate Bucket List

I am a firm believer in the power of a #BucketList to help you break through any barriers you may have to dreaming big. I make all my coaching clients write one of these as their first assignment, it’s also the homework to #DreamIT in my book Hustle Believe Receive. 

The key to making an ultimate bucket list that will actually manifest, is to focus on the EXPERIENCES you want to live out before you die. You can NOT put GOALS or THINGS on the list, just moments and experiences. 

The first bucket list that I wrote back in 2009 has remarkably come to life in ways that I could have never imagined when I first wrote it. So, I’m excited to see how this list shows up in my life in the years to come.  read more »

Your Life Coach

How to Hire a Life Coach

How to hire a great life coach

Lets start with the obvious question.

How to hire a life coachWhat is a life coach, really?

A life coach is a person who’s an expert at helping their clients identify and reach specific goals. They may have various areas of specialty, but generally they help clients: make a plan, discover any blocks to success, provide motivation, support and accountability, and they track RESULTS. All of this helps the client reach their desired results much faster and with greater accuracy then if they did it alone. 

In April I was asked by Pinterest to come give a talk to their employees at their corporate headquarters in San Francisco for their annual KnitCon conference. The topic of my talk was Who Needs A Life Coach Anyway? Where I shared my experience coaching clients on how to manifest their dreams using Pinterest. 

It’s such a great question, because there are so many misconceptions of why someone looks for and hires a life coach.  read more »

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