Marathon Life. Week 11.

Today I had the best run to date.  My personal best… 9 miles, run at a 13.3 pace, 4.5 miles up a hill and 4.5 down. And for the first time I had no stopping, and  no walking.  Just non-stop trudging along.  And yes I was passed by a walker.  But that is beside the point.  Why? Because when I got my second wind, I zoomed (well, relatively speaking) right past my walking nemesis. So that was extremely gratifying.

But for real, today my body felt so different. Lighter, quicker (stop laughing), and I could actually feel my abs and butt and legs working instead of just pain in my shins, knees and ankles. Progress baby, progress.  I’ve also been seeing an acupuncture guy which has really helped my knees and body handle the trauma of these runs a little better.   Plus he’s aligning my Chi.  He said it was “stagnant’.  I said “I could have told you that!”  And then he asked me how my apatite had been lately.   I told him, ‘ehh so so’, I felt I was doing pretty good on that front but could always use any added help he was willing to give me.  So I asked if he had anything to take it away completely.  He nodded knowingly, though I wasn’t totally convinced. When I got up to leave he said, “So today you will probably be pretty tired so take it easy. You will also notice you’ll be very hungry.”  I looked at him mouth open.  “What? I mean, what do you mean? Why will I be hungry?” I was clearly showing my concern, and he patted my knee to reassure me everything would be okay. “It’s okay, it’s good for you to be hungry. You said you were ‘so, so.’  So now you’ll be hungry.”

If the risk of assaulting an acupuncture dude didn’t include possibly getting arrested I would have hit him. Seriously, hit him. Then my Chi woulda been allllll fucked up. But he would have deserved it, let’s be honest. I mean what on God’s green earth gave him the notion looking at ME that I’d want to have my appetite INCREASED? I mean….whaaaaatt?

So yeah.  Let’s just say the next few days were counter productive and leave it at that. I immediately registered for the Helvetia Half Marathon that the rest of my running group is doing but I was hoping to skip somehow. Thanks acupuncture guy… ruined that plan. But that’s okay, I’m kinda excited for next Saturday’s race.  It will be my first ever, and my deepest wish is that somehow I cross the finish line.  I will be perfectly fine if they are removing the race paraphernalia by the time I get there, and nothing but empty Gatorade cups strewed everywhere is the only thing cheering me across it…. just let me finish.

So be sure to follow my Saturday morning runs on Twitter (#MarathonLife)  from 7:00 am ’till I finish (who knows when that will be).  Yes I stupidly tweet and run at the same time  (I’m THAT girl).  But it’s basically the only thing that keeps me going while I’m waiting for my second wind, so tweet me, encourage me… make me laugh, anything to help the time pass.  I mean, I’m out there for HOURS on end running by myself like a lunatic.  It’s a recipe for insanity. I’m not responsible for what I might say in those hours of duress, I’ll just say it might be worse than drunk posting. Well, the inspired tweets are like; totally more brilliant than I normally could be, but the others… don’t judge me unless you wanna get your butt out here and run with me!

Pics form today’s run… your welcome.



Gathering for our pre-run pep talk “Red and Proud” baby!


Headed straight up that hill….


So yeah… I was just past by a walker.




“No matter how slow you go, you are still lapping everyone on the couch.” Portland Fit motto #LoveIt


My reward, Starbucks and farmers market fresh flowers.


This weeks progress pic.. Left: Week 8, right this week. Read my post about this Weight is ONLY a Number... you’ll be shocked.

Has this series inspired you? I want to hear from you… are you working out? Do you run? What do you love or hate about it? Can you relate to what I’m going through or do you just think I’ve lost my mind (that’s my vote). Remember I’m doing it to PROVE anything is possible for anyone if they apply Hustle.Believe.Receive. (no I’m not doing it to lose weight, which is a good thing since I’ve not lost any… well 5 lbs but same difference).
Author Bio:
Sarah Centrella is a Life Coach for professional athletes, and anyone with a dream. She is also an author and motivational speaker. Follow her on Twitter for motivation and inspiration, be sure to Subscribe for my newsletter and info on free coaching classes.


  • Tanya M
    June 1, 2014 - 7:37 am | Permalink

    Hahaaaa OMG! I love it. And can totally relate thank u!

    • Sarah Centrella
      June 1, 2014 - 4:16 pm | Permalink

      LoL thanks Tanya!

  • Justin
    June 1, 2014 - 7:51 am | Permalink

    That’s hilarious! Better you than me. Go Sarah go.

    • Sarah Centrella
      June 1, 2014 - 4:16 pm | Permalink

      Thank you Justin

  • Amanda White
    June 1, 2014 - 4:12 pm | Permalink

    Hey at least your out there doing it. Good job for registering for the half, you’ll do great. I did one a few years ago and am so glad I did. This series is inspiring me, I went running yesterday morning “with you” and your tweets were really good, they encouraged me. Thank you. Keeping going.

    • Sarah Centrella
      June 1, 2014 - 4:17 pm | Permalink

      Thanks Amanda, so glad to hear you are out there running too! Yay!! and thanks for following the Twitter feed on Saturday morning 🙂 xoxo

  • Kim
    June 2, 2014 - 3:35 am | Permalink

    Proud of you girl.

  • Jason
    June 2, 2014 - 3:50 am | Permalink

    LOL that’s why I don’t get acupuncture.

    • Sarah Centrella
      June 2, 2014 - 4:39 am | Permalink

      hahah right!? oh man!

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