How Practicing Mindfulness Can Heal Our Troubled Relationships No one ever said long-term relationships were easy. Relationship often begin as so many happy courtship’s do – filled with blissful mornings, lazy afternoons, and exhilarating evenings? Then, after the first…
My ULTIMATE bucket list! I am a firm believer in the power of a #BucketList to help you break through any barriers you may have to dreaming big. I make all my coaching clients write one of these as their…
How to hire a great life coach Lets start with the obvious question. What is a life coach, really? A life coach is a person who’s an expert at helping their clients identify and reach specific goals. They may have…
I hope this little trailer inspires you to live your dreams! If you’ve watched my journey over the years, then you know that this has not happened overnight. It’s come with a lot of work, overcoming many trials along the…
What is your “golden ticket”? I bet you have one, and I’m also willing to bet that you know what it is… so then why are you SITTING ON IT!? Our golden ticket is the one thing we are GREAT…
On Saturday night (May 20, 2017) I lived a major dream, one I’ve had for the past four years. I held my first ever, live motivational event! Four years ago I wrote out a business plan for my coaching company,…
*Guest author post. Written by Lisa Powell Graham. Like many little girls, my childhood dream was to be the first female president! I also wanted to be a writer and dancer, both of which I’ve accomplished. And although I’ve not become president,…
My Darling Daughters, Right now, you are nine-years old (well, almost ten) and your skin is porcelain, smooth and glowing. In summer, it turns this fantastic shade of deep golden brown, when it’s been kissed by the sun (even when…
